When you lose the one you love, your entire life and identity change. You can either deny these changes or accept them. I strive for acceptance and remembrance.
Monday, May 13, 2024
First Delivery
Sunday, April 30, 2023
Year 14
Sunday, March 19, 2023
Do I miss you?
Do I miss you? Every single day of my life.
I had a thought this weekend, as I discussed with John the rule of 7 years, wherein we reinvent ourselves every 7 years.
My first 7 was trying to get back to who I was before. My next 7 has been crafting a life of my own, without you but with who I am now. Which could not have been without your death.
But is so amazing and remarkable and I love it so much, and I truly think you’d be so proud of me, that I want to share it with you. I want to share it with you with every fiber of my being, as the person who knew every aspect of me best, saw me at my best and carried my through the worst.
That makes sense, then, why I can be sitting here loving my day, my life, all of it…. And just be hit by wave of melancholy. I want to share this with you.
Friday, April 8, 2022
Golden Death Day
When you lose your person at 30, you also lose the entire future you were planning together. The future that only works if he’s, you know, alive.
I had to dream up a new future for myself. I realized that early on, that not only was I grieving the loss of my best friend, my person, my everything, but I was also grieving the life that I will never have. It took me some time to figure out what this life looks like, and I’m still not there honestly. I struggle to enjoy it. I focus on every little thing I can to make me smile. But I’m light years from where I was 10 years ago.
It was around eight or nine years that I realized the grief I’m still dealing with has little to do with him, and everything to do with me processing that loss in my life, the loss of the life we were living together, and the loss of the future that we will never have.
So when I was asked a couple months ago how long has it been, and I realize it would be 12 years on 12 April, and in our society we have this thing called “golden birthdays” where your age matches the date of your birthdate… And is there such a thing as a golden death day?
Because widows have to have a certain sense of humor in order to survive the life in which we are living, we all thought yes. That should be a f@cking thing.
And that is how I come to find myself cooking golden Guinness cupcakes this weekend. Guinness cause if you knew Nate, Bailey’s in the cream cheese frosting, and well it’s a golden something day, so there you go.
Because the more I live the more I realize that my living is about my surviving. It’s about surviving something that I wasn’t expecting to happen to me, we weren’t expecting to happen to him, and it isn’t the life we were planning on together. The fact that I lost everything in about 10 seconds, and I am still on this earth is really a miracle. So as weird and disrespectful this may seem to some, I am going to celebrate my survival.
Tuesday, July 14, 2020
Values
A little more than a year ago, I got a new professional designation and settled into a 40 hour a week, weekends & holidays off, long term job.
For the first time, I have portions of daily & weekly life cut out to simply be. Me.
The first thing I did was quit drinking for a month. That was educational. Because staying off alcohol wasn’t the hard part - confronting the feelings alcohol had been hiding was.
My sad was sadder than what I thought. My tolerance for people was significantly lower than what thought. My joy in sitting in silence, thinking, was far greater than what I knew.
That kicked off some long term (and constantly evolving) thinking on what makes my life. Is it bar nights with friends? Scheduled time with family? Twins games, Vikings games, and pretty vacations?
All these things, that I’d counted on to add joy to my life for 10 years, felt vacant.
I realize I woke up feeling more exhausted, not less. I carried stress going in, through, and needed a reward for getting through each event. The stress of getting there was outweighing the joy of being there.
So I dialed it back. Daily life joys became slow mornings that appeared when I didn’t wake up with a hangover. Bar nights became chill nights on the couch and an early bedtime. My body relaxed.
I focused on what added value to life - and what those values are. I came up with a list of how I would choose to spend my days (meditating, eating, reading, unwinding) and what my values are (respect (including for myself), kindness (including for myself), wellness) and what pursing those things look like (peace, solitude, lake, home).
After a while of looking at those lists, I made it even simpler: eat, meditate, sleep.
I don’t find joy in others. I’ve been let down too much in my life to expect others are going to carry me through. I’ve been left on my own to fight my own battles. The handful of people who answer when I call are now the only ones I check in with. It was painful process to realize that.
I got so much headspace back.
Simply* by dialing into what my values are.
*over a span of more than a year, and will require constant examination to maintain or evolve
Thursday, June 25, 2020
I like my life
I kind of like my life.
I like my peace, my time.
I like that I have no one nagging me, that I’m answerable to no one.
I like my life, I love that I can do what I want when I want.
I love that I live on a lake, in the country. It’s peaceful. So peaceful. And I can be downtown in 20 minutes.
I love that I’m engaged in life. I didn’t tune out. I want to know what’s going on and I keep myself informed. I get curious and find an answer.
I can take care of myself. That, in itself, is a huge blessing. I keep myself sane, and that allows me to work for a living and cover my bills. Which in turn grants me the freedom I love, so really so much if it comes down to that resiliency.
Sobriety
May 21, 2019
I sat with myself. I sat with my reasons and stripped it down.
I drank for boredom, for stress, to relax, to have fun, to fit in.
It gave me a buffer on reality.
Turns out, my sad is sadder than I thought.
My sober mornings are more glorious than I thought.
My blinders were stronger than I knew and removing them showed me some sadness and disappointment I’d rather not see.
My blinders had me focusing on positivity so much I forgot to acknowledge the disappointments and the let downs
I forgot disappointment is a part of life, too, and it’s ok to feel that way.
The caveat, I doubt I could’ve handled the reality of disappointment, there was so much else I had to sort and figure out first. This is simply the next stage of my being: people let you down, and that’s ok.
Being fully present in life is better than consistently being half dulled.
Allowing the complexities of human beings allows their full existence.
Solitude
Solitude: Apr 14, 2019
What would you want to do with all your time?
Sit, read, meditate, look at the lake, not do yardwork or housework. Go for walks and yoga.
You can say I’m a very low energy person, but my energy matches nature. It matches the ebb and flow of the season, the growth and the dormancy. I relish that.
I relish looking at nature and feeling connected and knowing there’s a greater reason, purpose, and connection to it all. I appreciate being able to feel that connection - not everyone can. A slow life and a reflective life allows me to feel that so deeply and that’s what erp gives meaning to my life.
Crazy.... it’s not the kids, the subs, the friends, they’re all fine and dandy and they do liven it up a bit, but really when I want my soul to be a peace and reassurance that none of it’s a waste, it all means something, and it’s going somewhere, I go to nature. And I go alone
I go to Waldon Pond. I sat on Waldon Pond (with “On Waldon Pond”!) and reflected. That may be what I feel the most of on my lake. The same lake that’s fed people body and mind for millennia feeds me. I’m blessed to be able to live here, I blessed to have the finances to live the life I want to live, so I need to live the life that matters most to me.
Sober, reflective, meditative, worthy, trusting that my path is my way.
People are good entertainment, but so few actually add value. It’s far better to live a life that rings true to the heart.